{"id":4651,"date":"2023-06-28T16:38:36","date_gmt":"2023-06-28T14:38:36","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=4651"},"modified":"2023-06-28T18:30:50","modified_gmt":"2023-06-28T16:30:50","slug":"remedios-y-trucos-caseros-para-combatir-la-celulitis","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/remedios-y-trucos-caseros-para-combatir-la-celulitis\/?lang=es","title":{"rendered":"Remedios y trucos caseros para combatir la celulitis"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\n<p class=\"has-secondary-color has-text-color\">Algunos tratamientos caseros para la celulitis, como tomar t\u00e9 verde,&nbsp;t\u00e9 de centella asi\u00e1tica o jugo de mel\u00f3n, mora y hierbabuena, por ejemplo, ayudan a mejorar el metabolismo y&nbsp;la circulaci\u00f3n sangu\u00ednea y a eliminar la hinchaz\u00f3n, pues poseen sustancias con propiedades termog\u00e9nicas, diur\u00e9ticas y t\u00f3nicas vasculares.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">La celulitis, o lipoesclerosis, es causada por el aumento del volumen de las c\u00e9lulas adiposas o el aumento del tejido conjuntivo, lo que genera un estrechamiento de los peque\u00f1os vasos sangu\u00edneos, confiri\u00e9ndole a la piel un aspecto de &#8222;c\u00e1scara de naranja&#8220;, generando una celulitis edematosa. <\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Esto puede ocurrir por factores gen\u00e9ticos, cambios hormonales, alimentaci\u00f3n desequilibrada, sedentarismo o sobrepeso.&nbsp;<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Localizada generalmente en caderas, piernas y cintura, suele producirse por una mala alimentaci\u00f3n, por falta de hidrataci\u00f3n, gen\u00e9tica, por tener&nbsp;<a href=\"https:\/\/www.hola.com\/estar-bien\/galeria\/20200407165142\/remedios-caseros-retencion-liquidos-gt\/1\/\"><strong>retenci\u00f3n de l\u00edquidos<\/strong><\/a>&nbsp;o por llevar una vida sedentaria.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Parece que todos los a\u00f1os se repite el mismo mantra c\u00f3mo eliminar la&nbsp;<a href=\"https:\/\/www.telva.com\/belleza\/celulitis.html\">celulitis<\/a>&nbsp;en verano o por lo menos c\u00f3mo acabar con la piel de naranja.&nbsp;<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\"><a href=\"https:\/\/www.telva.com\/belleza\/2019\/05\/28\/5ced135001a2f1f0478b45cb.html\">Cremas anticelul\u00edticas<\/a>, tratamientos de radiofrecuencia, masajes,\u00a0<a href=\"https:\/\/www.telva.com\/fitness.html\">ejercicio<\/a>&#8230; son gestos que ayudan y mucho, adem\u00e1s de aparatolog\u00eda como vacumterapia. Pero, adem\u00e1s, hay remedios caseros para eliminar la celulitis y trucos que funcionan para acabar con ella seg\u00fan el n\u00famero uno en belleza.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Hay que tener en cuenta que estas cremas funcionan en la celulitis incipiente, as\u00ed que si ya est\u00e1 instalada tenemos que recurrir a la aparatolog\u00eda de centros medico-est\u00e9ticos y a t\u00e9cnicas como los ultrasonidos focalizados, presoterapia adelgaza con drenaje linf\u00e1tico, el l\u00e1ser lipol\u00edtico, ondas de choque, cavitaci\u00f3n, radiofrecuencia, o vacumterapia, que ayudan a combatirla.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Sin embargo, hay muchos trucos y remedios caseros para eliminar la celulitis que podemos poner en marcha todos los d\u00edas. A continuaci\u00f3n, los consejos m\u00e1s efectivos para reducir la celulitis:<\/p>\n\n\n\n<ul type=\"1\" class=\"has-secondary-color has-text-color wp-block-list\">\n<li>Menos sal, m\u00e1s agua y mucha Vitamina C, ya sea en frutas o suplementos<\/li>\n\n\n\n<li>Evita los pantalones ajustados, cruzar mucho las piernas y mantener la misma postura sentada.<\/li>\n\n\n\n<li>Hazte una exfoliaci\u00f3n con Caf\u00e9 y remueve el exceso con agua fr\u00eda.<\/li>\n\n\n\n<li>Consume m\u00e1s pi\u00f1a, bananas, t\u00e9 verde y canela.<\/li>\n\n\n\n<li>Realiza un masaje anticelul\u00edtico diario, ya sea con un cepillo de cerdas suaves o con alg\u00fan dispositivo masajeador de los que se encuentran f\u00e1cilmente en el mercado.<\/li>\n\n\n\n<li>Camina al menos media hora diaria, y descansa tus piernas elevadas contra la pared, por al menos unos diez minutos.<\/li>\n\n\n\n<li>Consume zumo de Pomelo natural<\/li>\n\n\n\n<li>Utiliza cremas corporales reafirmantes, que contengan ingredientes activos como: vitamina C, centella asi\u00e1tica, cafe\u00edna, alcachofa, algas marinas y arcilla verde.<\/li>\n\n\n\n<li>Consume mucho t\u00e9, principalmente de canela, t\u00e9 verde y t\u00e9 oolong.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Complementa tu tratamiento anticelul\u00edtico casero, con una deliciosa bebida de Col\u00e1geno  como el <strong>Collagen Drink <\/strong>de Clu. Pide la tuya, en el siguiente link:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.clu-you.com\/es-ES\/Beauty\/Collagen-Drink\">https:\/\/www.clu-you.com\/es-ES\/Beauty\/Collagen-Drink<\/a><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1016x1024.jpg\" alt=\"\" class=\"wp-image-3347\" width=\"100\" height=\"100\" srcset=\"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1016x1024.jpg 1016w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-298x300.jpg 298w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-150x150.jpg 150w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-768x774.jpg 768w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1524x1536.jpg 1524w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1200x1209.jpg 1200w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1980x1996.jpg 1980w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n.jpg 2032w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><figcaption class=\"wp-element-caption\">Sirena Ruiz<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>Algunos tratamientos caseros para la celulitis, como tomar t\u00e9 verde,&nbsp;t\u00e9 de centella asi\u00e1tica o jugo de mel\u00f3n, mora y hierbabuena, por ejemplo, ayudan a mejorar el metabolismo y&nbsp;la circulaci\u00f3n sangu\u00ednea y a eliminar la hinchaz\u00f3n, pues poseen sustancias con propiedades termog\u00e9nicas, diur\u00e9ticas y t\u00f3nicas vasculares. La celulitis, o lipoesclerosis, es causada por el aumento del [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":4657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remedios caseros y vacumterapia para combatir la celulitis<\/title>\n<meta name=\"description\" content=\"Conocer los diferentes trucos caseros, y tratamientos como enzimas, vacumterapia y radiofrecuencia para mejoras la celulitis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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