{"id":4510,"date":"2023-05-11T19:09:06","date_gmt":"2023-05-11T17:09:06","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=4510"},"modified":"2023-05-11T19:47:37","modified_gmt":"2023-05-11T17:47:37","slug":"gua-sha-para-masajorporal","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/gua-sha-para-masajorporal\/?lang=es","title":{"rendered":"Gua Sha para masaje corporal"},"content":{"rendered":"Tiempo de lectura:<\/span> 3<\/span> minutos<\/span><\/span>\n

El t\u00e9rmino proviene de la palabra Gua que significa \u00abraspar\u00bb y la palabra Sha que se podr\u00eda traducir como \u00abarena pat\u00f3gena\u00bb o \u00abacumulaci\u00f3n de toxinas\u00bb u \u00abobstrucci\u00f3n de energ\u00eda\u00bb. De aqu\u00ed que el objetivo del masaje sea liberar estas toxinas a trav\u00e9s de la movilizaci\u00f3n de los fluidos.<\/p>\n\n\n\n

Dado el contacto y relaci\u00f3n entre diversos pa\u00edses asi\u00e1ticos, esta t\u00e9cnica originaria de China, es a su vez conocida y utilizada en Camboya, Laos, Taiw\u00e1n\u2026 Por ejemplo, en Vietnam bajo el nombre de Cao Gio<\/strong>.<\/p>\n\n\n\n

Tambi\u00e9n en Indonesia, siendo su uso tradicional en Java y conocida como kerikan o kerokan (literalmente, \u00abt\u00e9cnica de raspado\u00bb), y es muy utilizada como una forma de medicina \u00abpopular\u00bb.<\/p>\n\n\n\n

El empleo de la Gua Sha o la piedra gua sha comenz\u00f3 en la medicina tradicional chica como una pr\u00e1ctica para la curaci\u00f3n y la desintoxicaci\u00f3n corporal. <\/p>\n\n\n\n

Durante miles de a\u00f1os ha sido utilizada para reducir la fiebre, la tensi\u00f3n muscular y la inflamaci\u00f3n; tambi\u00e9n para mejorar el sistema inmune y aumentar la circulaci\u00f3n, aunque no como una herramienta relativa a la belleza, tal y como la conocemos ahora.<\/p>\n\n\n\n

GUA SHA – BENEFICIOS GENERALES<\/strong><\/h2>\n\n\n\n

Provoca mediante la fricci\u00f3n una estimulaci\u00f3n de la cicorporalesnf\u00e1tica y sangu\u00ednea, con el consiguiente incremento del movimiento de los fluidos corporales, aumenta la funci\u00f3n metab\u00f3lica y ayuda a eliminar las toxinas acumuladas a nivel superficial y profundo del tejido con lo que conseguimos un efecto desintoxicante y drenante desde la primera sesi\u00f3n. <\/p>\n\n\n\n

Por eso, es com\u00fan encontrarla en tiendas de belleza y de la mano de algunas marcas como la gua sha primor.<\/p>\n\n\n\n

Esta herramienta, mueve la sangre y la energ\u00eda estancada. Favorece la oxigenaci\u00f3n y la circulaci\u00f3n evitando y mejorando las ara\u00f1as vasculares.<\/p>\n\n\n\n

El tiempo del masaje del raspado se va evaluando seg\u00fan el color que la piel vaya adoptando durante el tratamiento. <\/p>\n\n\n\n

Debemos advertir que la piel puede quedar algo roja despu\u00e9s de la sesi\u00f3n de Gua Sha y puede salir en algunos casos, alguna peque\u00f1a mancha, debido a la cantidad de toxinas que salen desde los capilares.<\/p>\n\n\n\n

No debemos de preocuparnos pues se eliminan f\u00e1cilmente en uno o dos d\u00edas.<\/p>\n\n\n\n

Las maniobras de raspado que se realizan nos permiten la oxigenaci\u00f3n de los tejidos, produciendo una intensa activaci\u00f3n de la circulaci\u00f3n sangu\u00ednea favoreciendo la luminosidad y un buen estado general. <\/p>\n\n\n\n

El movimiento del raspado en la piel ayuda con el estancamiento de la sangre aumentando la oxigenaci\u00f3n y circulaci\u00f3n para una mayor regeneraci\u00f3n.<\/p>\n\n\n\n

Otros beneficios del m\u00e9todo son la relajaci\u00f3n de la tensi\u00f3n muscular, por lo que se obtiene pleno bienestar. Adem\u00e1s, el Gua Sha refuerza el organismo mejorando el sistema inmunol\u00f3gico.<\/p>\n\n\n\n

Los expertos aseguran que el uso constante de este instrumento tonifica, reafirma y combate la piel fl\u00e1cida; reduce la inflamaci\u00f3n y la hinchaz\u00f3n, ilumina, minimiza las l\u00edneas y suaviza las arrugas profundas; disminuye las manchas<\/a>, el enrojecimiento y la sensibilidad de la piel, y estimula la actividad celular y la producci\u00f3n de col\u00e1geno y elastina<\/p>\n\n\n\n

El aumento de Sha ayuda eficazmente a eliminar los agentes pat\u00f3genos sangu\u00edneos y su estancamiento (\u00e9sta \u00abhemorragia interna\u00bb es, seg\u00fan la MTC, sin\u00f3nimo de estancamiento de los l\u00edquidos vitales y la energ\u00eda de los meridianos), favoreciendo por tanto la circulaci\u00f3n normal y los procesos metab\u00f3licos. <\/p>\n\n\n\n

Gua Sha se aplica generalmente en la espalda, el cuello y los hombros, pero en algunas ocasiones puede ser aplicado en las nalgas, piernas, pecho y abdomen.<\/p>\n\n\n\n

Combina tu rutina de automasaje con Gua Sha corporal, te ayudar\u00e1 a obtener una mejor recomposicion corporal. <\/p>\n\n\n\n

No te olvides de combinarlos con una alimentaci\u00f3n saludable, y con los mejores batidos de Lean Shake<\/strong> de Clu. Pide tu sabor favorito, en el siguiente link:<\/p>\n\n\n\n

https:\/\/www.clu-you.com\/es-ES\/Shape\/Lean-Shake-Vainilla<\/a><\/p>\n\n\n

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Sirena Ruiz<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n
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<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Tiempo de lectura:<\/span> 3<\/span> minutos<\/span><\/span>El t\u00e9rmino proviene de la palabra Gua que significa \u00abraspar\u00bb y la palabra Sha que se podr\u00eda traducir como \u00abarena pat\u00f3gena\u00bb o \u00abacumulaci\u00f3n de toxinas\u00bb u \u00abobstrucci\u00f3n de energ\u00eda\u00bb. De aqu\u00ed que el objetivo del masaje sea liberar estas toxinas a trav\u00e9s de la movilizaci\u00f3n de los fluidos. Dado el contacto y relaci\u00f3n entre diversos pa\u00edses asi\u00e1ticos, esta t\u00e9cnica […]<\/p>\n","protected":false},"author":10,"featured_media":4525,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"\nEl uso de la piedra gua sha para masaje corporal<\/title>\n<meta name=\"description\" content=\"Mantener la piel y la circulaci\u00f3n saludable, gracias a la utilizaci\u00f3n de la piedra gua sha para tonificar el cuerpo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clu-you.com\/blog\/gua-sha-para-masajorporal\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" 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