{"id":4478,"date":"2023-04-25T19:07:28","date_gmt":"2023-04-25T17:07:28","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=4478"},"modified":"2023-04-25T19:17:38","modified_gmt":"2023-04-25T17:17:38","slug":"retinol-para-principiantes","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/retinol-para-principiantes\/?lang=es","title":{"rendered":"Retinol para principiantes"},"content":{"rendered":"Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>\n

El retinol<\/a> es el ingrediente estrella del momento. Est\u00e1 en boca de todas y no es para menos, ya que es un activo complete. Forma parte de la familia de los retinoides<\/a>, en la que se encuentran el retinol, el retinaldeh\u00eddo y el \u00e1cido retinoico<\/strong> \u2013este \u00faltimo es la vitamina A pura y el que suelen prescribir los dermat\u00f3logos.<\/p>\n\n\n\n

Aumenta la s\u00edntesis de col\u00e1geno, mejora la textura de la piel, revierte el fotoenvejecimiento, cierra el poro, reduce la producci\u00f3n de grasa<\/a>, mejora las arrugas finas<\/a> y profundas, difumina las manchas<\/a> superficiales de la cara.<\/p>\n\n\n\n

Su funci\u00f3n principal es aumentar la velocidad de renovaci\u00f3n celular y exfoliar, ya que consigue eliminar la capa m\u00e1s superficial de la piel, proporcionando as\u00ed una dermis m\u00e1s rejuvenecida y con mayor luminosidad.<\/p>\n\n\n\n

Este activo, puede tener algunos efectos secundarios como: irritaci\u00f3n, sequedad, pelado o sensibilidad al sol.<\/p>\n\n\n\n

Los retinoides necesitan un periodo de tres meses para empezar a ver los resultados. Por eso, es importante seguir utilizando el mismo producto durante este tiempo.<\/p>\n\n\n\n

La aplicaci\u00f3n t\u00f3pica de retinol en el tratamiento de la celulitis se basa en su capacidad de promover una mayor firmeza y grosor a la dermis.<\/p>\n\n\n\n

Existen muchas sustancias que, de forma t\u00f3pica, son efectivas en las cremas corporales, como la cafe\u00edna, la teofilina, la yohimbina, la l-carnitina, los extractos vegetales de t\u00e9 verde, la garcinia cambogia, el extracto de guaran\u00e1, la centella asi\u00e1tica<\/a>, el silicio, la vitamina C, el \u00e1cido hialur\u00f3nico, los alfahidroxi\u00e1cidos<\/a> (\u00e1cido l\u00e1ctico, c\u00edtrico), las algas marinas, el casta\u00f1o de Indias, la cola de caballo y el ginkgo biloba. Tambi\u00e9n se emplea de forma t\u00f3pica la hialuronidasa y \u00faltimamente el retinol.<\/p>\n\n\n\n

\u00bfC\u00f3mo comenzar a utilizar el Retinol?<\/strong><\/h2>\n\n\n\n
    \n
  1. Elige una f\u00f3rmula estable con baja concentraci\u00f3n de retinol (0.2%)<\/strong><\/li>\n\n\n\n
  2. Comienza con dos (2) d\u00edas<\/strong> por semana durante dos semanas<\/li>\n\n\n\n
  3. El retinol tiene una acci\u00f3n exfoliante <\/strong>sobre la piel as\u00ed que es normal que aparezcan rojeces o descamaci\u00f3n<\/li>\n\n\n\n
  4. Aplica el s\u00e9rum antes de la crema hidratante para reforzar la barrera de protecci\u00f3n de la piel.<\/li>\n\n\n\n
  5. Tendr\u00e1s que aplicarlo despu\u00e9s de la limpieza del cutis y antes de la hidratante.<\/li>\n<\/ol>\n\n\n\n

    Comienza a integrarlo en la rutina con un protocolo est\u00e1ndar de dos (2) d\u00edas por semana<\/strong> que no sean seguidos y mantenlo durante dos semanas. Si la piel responde bien, podr\u00e1s aumentar la frecuencia a d\u00edas alternos <\/strong>de manera que, tras un mes utilizando el retinol, podr\u00e1s aplicarlo a diario sobre tu piel con toda tranquilidad.<\/p>\n\n\n\n

    Complementa tu rutina de Skincare, con una deliciosa bebida de col\u00e1geno Collagen Drink<\/strong>. Pide la tuya, en el siguiente link:<\/p>\n\n\n\n

    https:\/\/www.clu-you.com\/es-ES\/Beauty\/Collagen-Drink<\/a><\/p>\n\n\n

    \n
    \"\"<\/figure>\n<\/div>\n\n\n

    Sirena Ruiz<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>El retinol es el ingrediente estrella del momento. Est\u00e1 en boca de todas y no es para menos, ya que es un activo complete. Forma parte de la familia de los retinoides, en la que se encuentran el retinol, el retinaldeh\u00eddo y el \u00e1cido retinoico \u2013este \u00faltimo es la vitamina A pura y el que suelen prescribir los dermat\u00f3logos. Aumenta […]<\/p>\n","protected":false},"author":10,"featured_media":4485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"\nUtilizar \u00e1cido retinoico o retinol como principiante<\/title>\n<meta name=\"description\" content=\"El uso de los retinoides, para una piel m\u00e1s joven, tersa y sin manchas. 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