{"id":4207,"date":"2023-02-09T19:51:13","date_gmt":"2023-02-09T18:51:13","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=4207"},"modified":"2023-02-10T01:33:09","modified_gmt":"2023-02-10T00:33:09","slug":"envejecer-con-dignidad","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/envejecer-con-dignidad\/?lang=es","title":{"rendered":"Envejecer con dignidad<\/strong>"},"content":{"rendered":"Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>\n

El envejecimiento es parte de la vida. Y, como tal, debe vivirse en condiciones favorables para afrontar adecuadamente la p\u00e9rdida progresiva de algunas capacidades, ya sean f\u00edsicas o mentales. Incluso, si se desarrollara alguna dependencia, los cuidados deber\u00edan ser los mejores para que el proceso pueda sobrellevarse sin mayores sobresaltos. Esto, en pocas palabras, tiene que ver con envejecer con dignidad.<\/p>\n\n\n\n

Para la Organizaci\u00f3n Mundial de la Salud (OMS<\/strong>), el envejecimiento activo consiste en el mejoramiento constante de las condiciones de salud, participaci\u00f3n y seguridad de los adultos mayores a medida que envejecen.<\/p>\n\n\n\n

 En pocas palabras, tiene que ver con la integraci\u00f3n de estas personas en din\u00e1micas sociales, culturales y econ\u00f3micas para aprovechar todas sus capacidades y posibilidades en diferentes niveles. El bienestar f\u00edsico y el bienestar mental se alcanzan no solo a trav\u00e9s de la provisi\u00f3n de asistencia cuando es necesario, sino tambi\u00e9n a partir de la participaci\u00f3n en la sociedad.<\/p>\n\n\n\n

\u201cLa vejez<\/strong> es la \u00fanica cosa que llega sin tener que esforzarnos para conseguirla\u201d, dijo Cicer\u00f3n. Pero parece que, aunque esta etapa viene sola, s\u00ed hay que esforzarse para lograr vivirla de la manera adecuada.<\/p>\n\n\n\n

Estereotipos y prejuicios<\/strong><\/h2>\n\n\n\n

De la vejez se habla, la mayor\u00eda de las veces, desde estereotipos y prejuicios. La OMS, en el D\u00eda Internacional de las Personas Mayores, lanz\u00f3 bajo el lema \u201cActuemos contra el Edadismo\u201d<\/strong> su campa\u00f1a mundial contra la discriminaci\u00f3n por motivos de edad y por la mejora de la vida cotidiana de estas personas, subrayando la necesidad de que los gobiernos legislen con el objetivo de atenderlas y dignificarlas.<\/p>\n\n\n\n

Estas limitadas visiones generan que las personas mayores vivan en un entorno lleno de trabas e inconvenientes que les impiden envejecer con dignidad. Es necesario, pues, ser conscientes de que esa realidad plagada de actitudes negativas y discriminaciones provoca en los ancianos graves perjuicios en todas las esferas de su vida.<\/p>\n\n\n\n

Ten presente que, sin importar tu edad, debes mantener tu salud y bienestar. Por eso, la buena alimentaci\u00f3n, el ejercicio f\u00edsico, el consumo de suplementos como: pastillas para no engordar en menopausia, participar en actividades para la estimulacion cognitiva para adultos mayores, y disfrutar de tus hobbies como leer tu scherzo revista, entre otras actividades, te ayudar\u00e1n a sentirte siempre activo.<\/p>\n\n\n\n

Por eso, en Clu te recomendamos nuestra deliciosa bebida de Col\u00e1geno Collagen Drink<\/strong>. Pide la tuya, en el siguiente link:<\/p>\n\n\n\n

https:\/\/www.clu-you.com\/es-ES\/Beauty\/Collagen-Drink<\/a><\/p>\n\n\n

\n
\"Sirena
Sirena Ruiz<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>El envejecimiento es parte de la vida. Y, como tal, debe vivirse en condiciones favorables para afrontar adecuadamente la p\u00e9rdida progresiva de algunas capacidades, ya sean f\u00edsicas o mentales. Incluso, si se desarrollara alguna dependencia, los cuidados deber\u00edan ser los mejores para que el proceso pueda sobrellevarse sin mayores sobresaltos. Esto, en pocas palabras, tiene que ver con envejecer con dignidad. Para […]<\/p>\n","protected":false},"author":10,"featured_media":4216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"\nEnvejecer con dignidad y sin prejucios<\/title>\n<meta name=\"description\" content=\"Evitar prejuicios como el edadismo, promoviendo una madurez sana, con el cuerpo y la mente, siempre activos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clu-you.com\/blog\/envejecer-con-dignidad\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Envejecer con dignidad y sin prejucios\" \/>\n<meta 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