{"id":4197,"date":"2023-02-09T19:16:43","date_gmt":"2023-02-09T18:16:43","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=4197"},"modified":"2023-02-13T16:24:58","modified_gmt":"2023-02-13T15:24:58","slug":"edad-cronologica-vs-edad-biologica","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/edad-cronologica-vs-edad-biologica\/?lang=es","title":{"rendered":"Edad cronol\u00f3gica vs edad biol\u00f3gica<\/strong>"},"content":{"rendered":"Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>\n

La edad que tenemos no est\u00e1 marcada solo por el d\u00eda del calendario en el que nacemos. Tambi\u00e9n existe la llamada edad biol\u00f3gica, que puede conocerse con un sofisticado an\u00e1lisis que revela c\u00f3mo est\u00e1 la salud de nuestro organismo. <\/p>\n\n\n\n

La diferencia entre la edad cronol\u00f3gica, es decir, aquella que se mide en a\u00f1os desde que nacemos, y la edad biol\u00f3gica, var\u00eda mucho de unas personas a otras. No todos envejecemos al mismo ritmo, algunos tenemos una edad biol\u00f3gica mayor que la cronol\u00f3gica y viceversa.<\/p>\n\n\n\n

La edad cronol\u00f3gica<\/strong> es la edad de una persona con respecto a los a\u00f1os desde su nacimiento. Esto es lo que la mayor\u00eda de la gente define como la edad.<\/p>\n\n\n\n

La edad biol\u00f3gica <\/strong>se puede considerar como el desarrollo de una persona en base a marcadores fisiol\u00f3gicos de su cuerpo. La edad biol\u00f3gica considera en qu\u00e9 etapa se encuentra la persona en el aspecto de maduraci\u00f3n y desarrollo, mientras que la edad cronol\u00f3gica no lo hace. <\/p>\n\n\n\n

La edad biol\u00f3gica comienza a separarse de la edad cronol\u00f3gica cuando iniciamos nuestro camino por la vida, en mayor o menor medida en funci\u00f3n de factores decisivos como la herencia gen\u00e9tica. <\/p>\n\n\n\n

Sin embargo, otros factores externos como el estilo de vida, la alimentaci\u00f3n o la calidad del sue\u00f1o, la cual se puede ajustar, con el consumo de melatonina pura, tript\u00f3fano y las propiedades del resveratrol, que influyen de manera decisiva en el desarrollo de nuestras c\u00e9lulas.<\/p>\n\n\n\n

Cada cuerpo envejece de manera diferente. Muchas veces nos encontramos con personas que aparentan una edad distinta de la que tienen: parecen m\u00e1s j\u00f3venes o m\u00e1s viejas. <\/p>\n\n\n\n

Mucho m\u00e1s importante que el mero aspecto exterior es la forma en que envejecen nuestras c\u00e9lulas. De eso depende la llamada edad biol\u00f3gica, la cual tambi\u00e9n trata de ajustarse, con recientes estudios de ingenieria genetica.<\/p>\n\n\n\n

Hay personas con una edad biol\u00f3gica menor que la cronol\u00f3gica. As\u00ed, su cuerpo es \u201cjoven\u201d para los a\u00f1os que tienen. Para esas personas, las probabilidades de padecer enfermedades relacionadas con la edad es menor. No solo suelen vivir m\u00e1s a\u00f1os, sino que adem\u00e1s gozan durante m\u00e1s tiempo de una mayor calidad de vida.<\/p>\n\n\n\n

Por su parte, en el caso de quienes tienen una edad biol\u00f3gica mayor que la cronol\u00f3gica sucede lo contrario: esos riesgos son mayores. Diversos estudios han demostrado que la edad biol\u00f3gica funciona como un factor predictor de mortalidad<\/strong>.<\/p>\n\n\n\n

Recuerda que, para mantener tu buena salud, y un cuerpo saludable. Es necesario, mantener una alimentaci\u00f3n balanceada, rutinas de ejercicio f\u00edsico y consumir suplementos.  <\/p>\n\n\n\n

En Clu te recomendamos nuestra deliciosa bebida de Sleepwell Cocoa<\/strong>. Pide la tuya en el siguiente link:<\/p>\n\n\n\n

https:\/\/www.clu-you.com\/es-ES\/Happiness\/Sleepwell-Cocoa<\/a><\/p>\n\n\n

\n
\"Sirena
Sirena Ruiz<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Tiempo de lectura:<\/span> 2<\/span> minutos<\/span><\/span>La edad que tenemos no est\u00e1 marcada solo por el d\u00eda del calendario en el que nacemos. Tambi\u00e9n existe la llamada edad biol\u00f3gica, que puede conocerse con un sofisticado an\u00e1lisis que revela c\u00f3mo est\u00e1 la salud de nuestro organismo. La diferencia entre la edad cronol\u00f3gica, es decir, aquella que se mide en a\u00f1os desde que […]<\/p>\n","protected":false},"author":10,"featured_media":4204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-4197","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"\nEdad cronol\u00f3gica vs edad biol\u00f3gica<\/title>\n<meta name=\"description\" content=\"El consumo de suplementos antioxidantes como la melatonina pura, para controlar la edad cronol\u00f3gica y edad biol\u00f3gica, para lucir joven\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clu-you.com\/blog\/edad-cronologica-vs-edad-biologica\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" 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