{"id":3758,"date":"2022-08-13T04:57:29","date_gmt":"2022-08-13T02:57:29","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=3758"},"modified":"2022-08-13T05:06:15","modified_gmt":"2022-08-13T03:06:15","slug":"a","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es","title":{"rendered":"\u00bfQu\u00e9 es el body positive?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>\n<p class=\"has-secondary-color has-text-color\">El Movimiento Body Positive o de positividad corporal&nbsp;es un movimiento psicosocial y cultural que surge como respuesta a las negativas consecuencias provocadas por los inalcanzables est\u00e1ndares de belleza establecidos por la sociedad como instituci\u00f3n.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">El movimiento social body positive o body positivity, es tambi\u00e9n un paradigma.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Una l\u00ednea de pensamiento que pretende incentivar la aceptaci\u00f3n y el estar a gusto con nuestro propio cuerpo, sin tener en cuenta los c\u00e1nones de belleza que imponen las marcas de moda o los influencers de turno.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Los trastornos alimenticios, la depresi\u00f3n y frustraci\u00f3n personal e incluso comportamientos agresivos que atentan contra la propia vida son solo algunas de las consecuencias provocadas por estos est\u00e1ndares de belleza.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">El movimiento body positive nace justamente como respuesta a las consecuencias negativas que se generan al no poder alcanzar el est\u00e1ndar de belleza que se nos ha impuesto.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">En 1996,&nbsp;las feministas <strong>Elizabeth Scot <\/strong>y <strong>Connie Sobczak<\/strong>&nbsp;impulsaron este movimiento que poco a poco fue ganando adeptos y cobrando mayor fuerza gracias a la publicaci\u00f3n de&nbsp;la revista Belleza XL, en las cuales empezaron a aparecer las primeras modelos curvies, abanderadas del movimiento.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Practicar y desarrollar el body positive no solo te ayudar\u00e1 a sentirte c\u00f3modo y feliz con nuestro cuerpo, sino tambi\u00e9n a&nbsp;amarte y aceptarte tal y como eres&nbsp;con el \u00fanico fin de practicar el amor propio y combatir tus inseguridades.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Como la mayor\u00eda de los movimientos, el Body Positive se enfrenta a las cr\u00edticas de muchos detractores que acusan a sus defensores de fomentar la obesidad.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Un art\u00edculo del New York Time refleja esta postura al mostrar los peligros del Body Positive para otra importante campa\u00f1a de salud que promueven organizaciones como la OMS.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">La nutri\u00f3loga&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CCB3FPHqlRV\/?utm_source=ig_embed\">Victoria Lozada<\/a>&nbsp;que expone una concepci\u00f3n del t\u00e9rmino salud mucho m\u00e1s amplia y no solo se basa en el \u00cdndice de Masa Corporal (IMC). Un t\u00e9rmino conceptualizado en 1835, que tiene poca validez en el contexto actual. &nbsp;<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Muchas son las marcas que comienzan a apostar por la diversidad en toda su amplitud para representar su sello en los desfiles de moda, pasarelas y otros eventos.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Sin embargo, las redes sociales son otro mundo completamente diferente. El body shaming, la gordofobia y, en general, el ejercicio del poder sobre el cuerpo ajeno est\u00e1 presente en la mayor\u00eda de las cuentas o perfiles.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">Recuerda, que puedes complementar tu dieta y mantener tu figura de forma saludable, con las bebidas <strong>Lean Shake<\/strong> de Clu. Pide la tuya, ingresando en el siguiente link:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.clu-you.com\/es-ES\/Shape\/Lean-Shake-Vainilla\">https:\/\/www.clu-you.com\/es-ES\/Shape\/Lean-Shake-Vainilla<\/a><\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1016x1024.jpg\" alt=\"Sirena Ruiz\" class=\"wp-image-3347\" width=\"109\" height=\"109\" srcset=\"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1016x1024.jpg 1016w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-298x300.jpg 298w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-150x150.jpg 150w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-768x774.jpg 768w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1524x1536.jpg 1524w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1200x1209.jpg 1200w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n-1980x1996.jpg 1980w, https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/04\/127178957_10158707545555279_1094803141199685347_n.jpg 2032w\" sizes=\"auto, (max-width: 109px) 100vw, 109px\" \/><figcaption>Sirena Ruiz<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> 2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span>El Movimiento Body Positive o de positividad corporal&nbsp;es un movimiento psicosocial y cultural que surge como respuesta a las negativas consecuencias provocadas por los inalcanzables est\u00e1ndares de belleza establecidos por la sociedad como instituci\u00f3n. El movimiento social body positive o body positivity, es tambi\u00e9n un paradigma. Una l\u00ednea de pensamiento que pretende incentivar la aceptaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":3763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>body positivity affirmations, el movimiento para amarnos.<\/title>\n<meta name=\"description\" content=\"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clu-you.com\/blog\/a\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"body positivity affirmations, el movimiento para amarnos.\" \/>\n<meta property=\"og:description\" content=\"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clu-you.com\/blog\/a\/?lang=es\" \/>\n<meta property=\"og:site_name\" content=\"Clu Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-13T02:57:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-13T03:06:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1253\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sirena Ruiz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sirena Ruiz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es\"},\"author\":{\"name\":\"Sirena Ruiz\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#\\\/schema\\\/person\\\/9bb06f345bbf836637806a41d1bd793f\"},\"headline\":\"\u00bfQu\u00e9 es el body positive?\",\"datePublished\":\"2022-08-13T02:57:29+00:00\",\"dateModified\":\"2022-08-13T03:06:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es\"},\"wordCount\":457,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/iStock-1335187854.jpg\",\"articleSection\":[\"Balance de tu cuerpo\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es\",\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es\",\"name\":\"body positivity affirmations, el movimiento para amarnos.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/iStock-1335187854.jpg\",\"datePublished\":\"2022-08-13T02:57:29+00:00\",\"dateModified\":\"2022-08-13T03:06:15+00:00\",\"description\":\"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#primaryimage\",\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/iStock-1335187854.jpg\",\"contentUrl\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/iStock-1335187854.jpg\",\"width\":1253,\"height\":836,\"caption\":\"Female models of different ages celebrating their natural bodies in a studio. Four confident and happy women smiling cheerfully while wearing white shirts against a white background.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/a\\\/?lang=es#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Balance de tu cuerpo\",\"item\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/category\\\/balance-de-tu-cuerpo\\\/?lang=es\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00bfQu\u00e9 es el body positive?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/\",\"name\":\"Clu Blog\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#organization\",\"name\":\"Clu Blog\",\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-cropped-clu_logo_72dpi_rgb.png\",\"contentUrl\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/cropped-cropped-clu_logo_72dpi_rgb.png\",\"width\":850,\"height\":850,\"caption\":\"Clu Blog\"},\"image\":{\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/#\\\/schema\\\/person\\\/9bb06f345bbf836637806a41d1bd793f\",\"name\":\"Sirena Ruiz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g\",\"caption\":\"Sirena Ruiz\"},\"url\":\"https:\\\/\\\/www.clu-you.com\\\/blog\\\/author\\\/s-ruizleyana-int-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"body positivity affirmations, el movimiento para amarnos.","description":"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es","og_locale":"de_DE","og_type":"article","og_title":"body positivity affirmations, el movimiento para amarnos.","og_description":"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.","og_url":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es","og_site_name":"Clu Blog","article_published_time":"2022-08-13T02:57:29+00:00","article_modified_time":"2022-08-13T03:06:15+00:00","og_image":[{"width":1253,"height":836,"url":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg","type":"image\/jpeg"}],"author":"Sirena Ruiz","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Sirena Ruiz","Gesch\u00e4tzte Lesezeit":"3\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#article","isPartOf":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es"},"author":{"name":"Sirena Ruiz","@id":"https:\/\/www.clu-you.com\/blog\/#\/schema\/person\/9bb06f345bbf836637806a41d1bd793f"},"headline":"\u00bfQu\u00e9 es el body positive?","datePublished":"2022-08-13T02:57:29+00:00","dateModified":"2022-08-13T03:06:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es"},"wordCount":457,"commentCount":0,"publisher":{"@id":"https:\/\/www.clu-you.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#primaryimage"},"thumbnailUrl":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg","articleSection":["Balance de tu cuerpo"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.clu-you.com\/blog\/a\/?lang=es#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es","url":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es","name":"body positivity affirmations, el movimiento para amarnos.","isPartOf":{"@id":"https:\/\/www.clu-you.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#primaryimage"},"image":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#primaryimage"},"thumbnailUrl":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg","datePublished":"2022-08-13T02:57:29+00:00","dateModified":"2022-08-13T03:06:15+00:00","description":"Body positivity y los trastornos alimenticios y obesidad. Aprender a amar nuestro cuerpo, sin afectar nuestra salud.","breadcrumb":{"@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clu-you.com\/blog\/a\/?lang=es"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#primaryimage","url":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg","contentUrl":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2022\/08\/iStock-1335187854.jpg","width":1253,"height":836,"caption":"Female models of different ages celebrating their natural bodies in a studio. Four confident and happy women smiling cheerfully while wearing white shirts against a white background."},{"@type":"BreadcrumbList","@id":"https:\/\/www.clu-you.com\/blog\/a\/?lang=es#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.clu-you.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Balance de tu cuerpo","item":"https:\/\/www.clu-you.com\/blog\/category\/balance-de-tu-cuerpo\/?lang=es"},{"@type":"ListItem","position":3,"name":"\u00bfQu\u00e9 es el body positive?"}]},{"@type":"WebSite","@id":"https:\/\/www.clu-you.com\/blog\/#website","url":"https:\/\/www.clu-you.com\/blog\/","name":"Clu Blog","description":"","publisher":{"@id":"https:\/\/www.clu-you.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clu-you.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.clu-you.com\/blog\/#organization","name":"Clu Blog","url":"https:\/\/www.clu-you.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.clu-you.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2020\/11\/cropped-cropped-clu_logo_72dpi_rgb.png","contentUrl":"https:\/\/www.clu-you.com\/blog\/wp-content\/uploads\/2020\/11\/cropped-cropped-clu_logo_72dpi_rgb.png","width":850,"height":850,"caption":"Clu Blog"},"image":{"@id":"https:\/\/www.clu-you.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.clu-you.com\/blog\/#\/schema\/person\/9bb06f345bbf836637806a41d1bd793f","name":"Sirena Ruiz","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/907b0eb2cf5f5119c46cf9b6a2aa1e47d8a68a41a5601eb5645af83c487e691b?s=96&d=mm&r=g","caption":"Sirena Ruiz"},"url":"https:\/\/www.clu-you.com\/blog\/author\/s-ruizleyana-int-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/posts\/3758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/comments?post=3758"}],"version-history":[{"count":2,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/posts\/3758\/revisions"}],"predecessor-version":[{"id":3762,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/posts\/3758\/revisions\/3762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/media\/3763"}],"wp:attachment":[{"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/media?parent=3758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/categories?post=3758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clu-you.com\/blog\/wp-json\/wp\/v2\/tags?post=3758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}