{"id":3220,"date":"2022-02-08T21:57:23","date_gmt":"2022-02-08T20:57:23","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=3220"},"modified":"2022-02-26T02:39:35","modified_gmt":"2022-02-26T01:39:35","slug":"como-tomar-el-te-de-ortiga-para-adelgazar","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/como-tomar-el-te-de-ortiga-para-adelgazar\/?lang=es","title":{"rendered":"\u00bfC\u00f3mo tomar el t\u00e9 de ortiga para adelgazar?"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>\n<p class=\"has-secondary-color has-text-color\">La Ortiga cuenta con propiedades diur\u00e9ticas que nos ayudan a reducir la retenci\u00f3n de l\u00edquidos y grasas de nuestro organismo, a la vez que lo purifica de toxinas.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">La ortiga es un potente estimulador linf\u00e1tico que aumenta la liberaci\u00f3n de desechos del ri\u00f1\u00f3n y, tambi\u00e9n, acelera nuestro metabolismo, lo cual nos ayuda a quemar grasas. As\u00ed, como se dice que el t\u00e9 matcha adelgaza, lo mismo ocurre con la ortiga y es mucho m\u00e1s econ\u00f3mico.<\/p>\n\n\n\n<h2 class=\"has-text-align-center has-secondary-color has-text-color wp-block-heading\" id=\"las-propiedades-mas-relevantes-de-la-ortiga-son\">Las propiedades m\u00e1s relevantes de la Ortiga son:<\/h2>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ayuda a quemar grasas<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Estimula el aparato digestivo<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Estimula el aparato digestivo<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Reduce los niveles de ansiedad<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Ayuda a eliminar liquidos retenidos<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Propiedades hipoglucemiantes, lo cual, regula los niveles de az\u00facar o niveles hipogluc\u00e9micos de nuestro cuerpo.<\/p>\n\n\n\n<h2 class=\"has-text-align-center has-secondary-color has-text-color wp-block-heading\" id=\"preparacion-del-te-de-ortiga\">Preparaci\u00f3n del t\u00e9 de Ortiga<\/h2>\n\n\n\n<p class=\"has-secondary-color has-text-color\">1.&nbsp;&nbsp;&nbsp;&nbsp; Echa en un cazo medio litro de agua y deja que se caliente poco a poco a fuego lento.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">2.&nbsp;&nbsp;&nbsp;&nbsp; Cuando el agua est\u00e9 comenzando a hervir, agrega 25 gramos de ra\u00edz de ortiga y apaga el fuego.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">3.&nbsp;&nbsp;&nbsp;&nbsp; Cuando el agua est\u00e9 comenzando a hervir, agrega 25 gramos de ra\u00edz de ortiga y apaga el fuego.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color\">4.&nbsp;&nbsp;&nbsp;&nbsp; Ya est\u00e1 listo para tomar tu infusi\u00f3n de ortiga para adelgazar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>La Ortiga cuenta con propiedades diur\u00e9ticas que nos ayudan a reducir la retenci\u00f3n de l\u00edquidos y grasas de nuestro organismo, a la vez que lo purifica de toxinas. La ortiga es un potente estimulador linf\u00e1tico que aumenta la liberaci\u00f3n de desechos del ri\u00f1\u00f3n y, tambi\u00e9n, acelera nuestro metabolismo, lo cual nos ayuda a quemar grasas. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-3220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aprende a preparar tu infusi\u00f3n de ortiga para adelgazar.<\/title>\n<meta name=\"description\" content=\"La ortiga aumenta la liberaci\u00f3n de desechos del ri\u00f1\u00f3n y, tambi\u00e9n, acelera nuestro metabolismo al igual que el t\u00e9 matcha adelgaza.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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