{"id":2742,"date":"2021-09-02T19:34:50","date_gmt":"2021-09-02T17:34:50","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=2742"},"modified":"2021-09-27T14:51:58","modified_gmt":"2021-09-27T12:51:58","slug":"desde-clu-medita-y-conoce-el-mindfulness-con-el-metodo-mbtb","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/desde-clu-medita-y-conoce-el-mindfulness-con-el-metodo-mbtb\/?lang=es","title":{"rendered":"Desde Clu: Medita y conoce el Mindfulness con el m\u00e9todo MBTB"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>\n<p><span class=\"has-inline-color has-secondary-color\">Si est\u00e1s interesada en conocer una herramienta de afrontamiento de estr\u00e9s y de transformaci\u00f3n personal para lograr un mayor balance en tu d\u00eda a d\u00eda, Clu tiene algo para ti. En Octubre, nuestra co-fundadora Dr. Victoria Soell- Psic\u00f3loga, M\u00e1ster en Dise\u00f1os de Investigaci\u00f3n y Aplicaciones en Psicolog\u00eda y Salud por la Universidad de Granada, Doctorada en Ciencas Biosociosanitarias por la Universidad de las Islas Baleares y monitora de la Escuela de Atenci\u00f3n Plena estar\u00e1 dictando un curso de Introducci\u00f3n al MBTB (Mindfulness Basado en la Tradici\u00f3n Budista)- un m\u00e9todo que la ha sorprendido por su estructura, coherencia, filosof\u00eda y por el impacto tan positivo que ha tra\u00eddo a su vida.<\/span><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"> <strong><span class=\"has-inline-color has-secondary-color\">Meditaci\u00f3n Mindfulness con el m\u00e9todo MBTB: \u00bfPara quienes?<\/span><\/strong> <\/h2>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">Si eres una persona que ya medita o si nunca has meditado y ahora te apetece conocer esta herramiento, este curso de introducci\u00f3n puede ser para ti. El m\u00e9todo MBTB es una mirada m\u00e1s integradora, y humanizada al Mindfulness moderno- as\u00ed que si quieres conocer este m\u00e9todo de primera mano, compartir una meditaci\u00f3n guiada y vivir esta experiencia transformadora de la mano de nuestra co-fundadora, ap\u00fantate al curso.&nbsp;<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">En Clu, estamos cada d\u00eda m\u00e1s comprometidos con el bienestar de las mujeres. Esa es la raz\u00f3n por la que ofrecemos no s\u00f3lo los mejores productos para el balance de tu cuerpo, sino tambi\u00e9n queremos ofrecerte las mejores herramientas para que alcances el balance de tu mente.&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>Si est\u00e1s interesada en conocer una herramienta de afrontamiento de estr\u00e9s y de transformaci\u00f3n personal para lograr un mayor balance en tu d\u00eda a d\u00eda, Clu tiene algo para ti. En Octubre, nuestra co-fundadora Dr. Victoria Soell- Psic\u00f3loga, M\u00e1ster en Dise\u00f1os de Investigaci\u00f3n y Aplicaciones en Psicolog\u00eda y Salud por la Universidad de Granada, Doctorada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-2742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-mente"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medita y conoce el Mindfulness con Clu<\/title>\n<meta name=\"description\" content=\"En lugar de hacer meditaciones mindfulness sin gu\u00eda, prueba el m\u00e9todo que desde Clu,la Dr. Victoria Soell nos presenta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clu-you.com\/blog\/desde-clu-medita-y-conoce-el-mindfulness-con-el-metodo-mbtb\/?lang=es\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medita y conoce el Mindfulness con Clu\" \/>\n<meta property=\"og:description\" content=\"En lugar de hacer meditaciones mindfulness sin gu\u00eda, prueba el m\u00e9todo que desde Clu,la Dr. Victoria Soell nos presenta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clu-you.com\/blog\/desde-clu-medita-y-conoce-el-mindfulness-con-el-metodo-mbtb\/?lang=es\" \/>\n<meta property=\"og:site_name\" content=\"Clu Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-02T17:34:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T12:51:58+00:00\" \/>\n<meta property=\"og:image\" 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