{"id":2104,"date":"2021-04-14T18:25:02","date_gmt":"2021-04-14T16:25:02","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=2104"},"modified":"2021-04-30T09:57:07","modified_gmt":"2021-04-30T07:57:07","slug":"bester-abnehmshake-und-immune-shake-als-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/bester-abnehmshake-und-immune-shake-als-smoothie-bowl\/","title":{"rendered":"Bester Abnehmshake und Immune Shake als Smoothie Bowl."},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>\n<h2 class=\"has-text-align-center wp-block-heading\"><strong><span class=\"has-inline-color has-secondary-color\">Eignet sich auch super als Mahlzeit bei einem Intervallfasten Tagesplan.<\/span><\/strong><\/h2>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">Zutaten:<br>4-5 St\u00fccke gefrorene Bananen und\/ oder 1-2 St\u00fccke gefrorene Beeren<br>optional 1TL Chia Samen und N\u00fcsse<br>Eisw\u00fcrfel &#8211; nach Bedarf &#8211; f\u00fcr eine fluffige Konsistenz<br>30g Clu Lean Shake Vanille<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">10g Clu Immune Shake<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">250ml Pflanzenmilch oder Milch nach Geschmack (mehr f\u00fcr fl\u00fc\u00dfigere Konsistenz, weniger f\u00fcr dickere Konsistenz zum l\u00f6ffeln)<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">Zubereitung:<br>Alles im Mixer mischen &#8211; nach Geschmack mit Granola, Beeren, Chia, Samen, N\u00fcssen, H\u00fcttenk\u00e4se oder Skyr toppen<br>S\u00e4ttigt den ganzen Tag.<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">Macht gl\u00fccklich nach einem Hardcore workout und beugt jedem Jojo Effekt vor \ud83d\ude09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>Eignet sich auch super als Mahlzeit bei einem Intervallfasten Tagesplan. Zutaten:4-5 St\u00fccke gefrorene Bananen und\/ oder 1-2 St\u00fccke gefrorene Beerenoptional 1TL Chia Samen und N\u00fcsseEisw\u00fcrfel &#8211; nach Bedarf &#8211; f\u00fcr eine fluffige Konsistenz30g Clu Lean Shake Vanille 10g Clu Immune Shake 250ml Pflanzenmilch oder Milch nach Geschmack (mehr f\u00fcr fl\u00fc\u00dfigere Konsistenz, weniger f\u00fcr dickere Konsistenz [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,1],"tags":[],"class_list":["post-2104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clu-body-balance","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u00f6stliche Smoothie Bowl f\u00fcr Intervallfasten Tagesplan<\/title>\n<meta name=\"description\" content=\"Aus der Kombination bester Abnehmshake, Immune Shake und k\u00f6stlichen Zutaten entsteht eine leckere Smoothie Bowl. 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