{"id":2058,"date":"2021-04-12T21:28:22","date_gmt":"2021-04-12T19:28:22","guid":{"rendered":"https:\/\/www.clu-you.com\/blog\/?p=2058"},"modified":"2021-04-12T21:28:24","modified_gmt":"2021-04-12T19:28:24","slug":"incluye-en-tu-recetario-fit-smoothie-bowl-preparado-con-el-batido-sustitutivo-clu-lean-shake-de-sabor-galleta","status":"publish","type":"post","link":"https:\/\/www.clu-you.com\/blog\/incluye-en-tu-recetario-fit-smoothie-bowl-preparado-con-el-batido-sustitutivo-clu-lean-shake-de-sabor-galleta\/?lang=es","title":{"rendered":"Incluye en tu Recetario Fit: Smoothie Bowl preparado con el batido sustitutivo Clu Lean Shake de sabor Galleta"},"content":{"rendered":"<span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>\n<p><span class=\"has-inline-color has-secondary-color\">Prep\u00e1rate un desayuno saludable e hipocal\u00f3rico \u00f3 la merienda perfecta. No importa si est\u00e1s haciendo una dieta hiperproteica o si simplemente quieres una alternativa sana, diferente y deliciosa durante la ma\u00f1ana. Los batidos quemagrasa \u00f3 m\u00e1s bien los batidos saciantes y sutitutivos de comida para perder peso pueden ser un ingrediente interesante y nutritivo para tus recetas diarias.<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\">Esta receta es ideal para reemplazar una comida en un plan diario de ayuno a intervalos.\u00a0<\/span><\/p>\n\n\n\n<p><span class=\"has-inline-color has-secondary-color\"><strong>Ingredientes:<\/strong><br>&#8211; 4-5 trozos de pl\u00e1tano congelado y\/o 1-2 trozos de aguacate congelado.<br>&#8211; Opcional 1TL de semillas de ch\u00eda<br>&#8211; Cubitos de hielo &#8211; seg\u00fan sea necesario &#8211; para una consistencia esponjosa<br>&#8211; 30g Clu Lean Shake Cookies<br>&#8211; 250 ml de leche vegetal o leche al gusto (m\u00e1s para una consistencia m\u00e1s fluida, menos para una consistencia m\u00e1s espesa a la cuchara)<\/span><\/p>\n\n\n\n<h1 class=\"has-text-align-center wp-block-heading\"><strong><span class=\"has-inline-color has-secondary-color\">Preparaci\u00f3n<\/span><\/strong><\/h1>\n\n\n\n<p><br><span class=\"has-inline-color has-secondary-color\">Mezclar todo en una batidora y a\u00f1adir granola, bayas, ch\u00eda, semillas, nueces, queso cottage o skyr al gusto.<br>Te mantendr\u00e1 llena toda la ma\u00f1ana. Y es la comida perfecta tras una buena sesi\u00f3n de entrenamiento \ud83d\ude09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"span-reading-time rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\"> &lt; 1<\/span> <span class=\"rt-label rt-postfix\">minuto<\/span><\/span>Prep\u00e1rate un desayuno saludable e hipocal\u00f3rico \u00f3 la merienda perfecta. No importa si est\u00e1s haciendo una dieta hiperproteica o si simplemente quieres una alternativa sana, diferente y deliciosa durante la ma\u00f1ana. Los batidos quemagrasa \u00f3 m\u00e1s bien los batidos saciantes y sutitutivos de comida para perder peso pueden ser un ingrediente interesante y nutritivo para [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balance-de-tu-cuerpo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Incluye en tu Recetario Fit: Smoothie Bowl con Clu Lean Shake<\/title>\n<meta name=\"description\" content=\"Un desayuno saludable e hipocal\u00f3rico o la merienda perfecta.El batido sustitutivo de comida Clu Lean Shake Galleta no s\u00f3lo lo puedes tomar como batido\" \/>\n<meta name=\"robots\" content=\"index, follow, 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